Creamy Cinnamon Comfort Tea
Enjoy this creamy, comforting tea on a chilly day or when you're in need of some relaxation. Whether you’re using it as a cozy pick-me-up or a soothing remedy, this recipe is simple, customizable, and always satisfying.
Servings: 1
Calories: 180kcal
Equipment
- Small saucepan (for stovetop method)
- Microwave-safe mug (for microwave method)
- Stirring spoon
Ingredients
- 1 cup milk dairy or plant-based
- ½ teaspoon ground cinnamon
- ½ teaspoon powdered ground ginger
- 1 tablespoon mild-tasting honey or sweetener of choice
Instructions
Stovetop Method:
- Pour the milk into a small saucepan. Heat over low heat until hot but not boiling.
- Stir in cinnamon, ginger, and honey until well-combined.
- Sip to enjoy the soothing warmth.
Microwave Method:
- Combine all ingredients in a microwave-safe mug.
- Microwave on high for 1 to 1.5 minutes (times may vary by microwave), or until hot.
- Stir and enjoy!
Notes
Nutrition Information (Per Serving)
- Calories: 180
- Fat: 6g
- Saturated Fat: 3g
- Carbohydrates: 25g
- Fiber: 0g
- Sugar: 24g
- Protein: 7g
- Sodium: 100mg
- Calcium: 250mg